“If there was anything that I could send out to the world, you know, don’t let the stigma hold you back. If you need help, get help. It’s there, and at the end of the day, when you go home, you will be better.”
“Life gets so much better when you’re not constantly worrying about food, your weight, or what you’re going to eat, and you’re able to put that time and energy into a fulfilling life.”
“I remember thinking I don’t know how but I know I’m gonna get better and even though I was still suffering a lot there was like a little ray of hope.”
"I started to realize that I was strong and I was smart and I was capable. The moment you start to believe that about yourself, other people see it too."
Stigma is a major barrier to people struggling with mental health and substance use feeling included in their community and getting the help they need.
“Stigma is a major cause of discrimination and exclusion and it contributes to the abuse of human rights.”
~SAMHSA (Substance Abuse and Mental Health Services Administration)
“Substance use disorder is among the most stigmatized conditions in the US and around the world. People do not want to work with, be related to, or even see people with a substance use disorder in public..”
~Center for Addiction and Mental Health
“Health care providers, like the general public, are not immune to stigmatizing attitudes and practices. This can drive people away from seeking help for their mental health, physical health, or substance use issues.”